Sauerkraut is rich in vitamin C and was used by British sailors (most notably Captain Cook's crew) to combat scurvy.
Learn MoreBavarian Kraut and Pork Goulash
Description
Serves 8
Ingredients
2
lb
boneless pork chops
(cubed)
1⁄2
lb
spiral pasta
1
can
(12 oz.) tomato paste
1
can
(28 oz.) crushed tomatoes
4
tbsp
olive oil
1
tbsp
brown sugar
1⁄4
tsp
garlic powder
2
medium sweet white onions
(chopped)
1
c
green pepper
(diced)
1⁄2
tsp
paprika
salt & pepper (optional)
Instructions
In pan, cook pork in olive oil until lightly browned. Add onions, green pepper and paprika; simmer until vegetables are tender.
Meanwhile, prepare pasta as directed on package.
Stir in cooked pasta, tomato paste, crushed tomatoes, brown sugar and garlic powder. Cover and simmer for 45 minutes.
Add undrained sauerkraut and simmer for 15 more minutes.
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