- Eat Well, Live Well
By Samantha Bailey, Registered Dietitian
July is mostly know for fireworks, memorable days spent at the beach, and warm summer nights. But did you know it’s also National Picnic Month? That’s right! So let’s pack up that wicker basket, break out the checkered red blanket, and have a tasty meal with loved ones, all while enjoying a beautiful summer day.
Lighten It Up
Your basket doesn’t have to be filled with only traditional picnic foods, such as potato salad and baked beans to name a couple. Try changing it up with a lighter dish, like this Creamy Potato Carrot Mash - a healthier twist on the classic mashed potatoes that will help you get closer to reaching the recommended 4-5 cups of vegetables a day.
Picnic with Peas
Move over pasta salad, there’s a new dish in town. Whip up this Pea, Ricotta and Bacon Salad made with Libby’s® Sweet Peas at your next picnic for a burst of flavor. The salad has three of the five key food groups: protein, vegetables, and dairy, offering a filling and nutritious meal to add to your relaxing day.
Finish off with a Pop
No picnic is complete without dessert. After enjoying the warm sun, cool off with these Sweet Corn Frozen Pops. They’re made with Libby’s® Whole Kernel Sweet Corn Cups and Greek yogurt to top off your fun-filled day with nutritious vegetables and protein.