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  • Eat Well, Live Well

Veg It Out: How to Incorporate More Veggies Into Your Daily Routine

Halloween has come and gone, and holiday prepping is in full swing. Between all of the leftover candy from trick-or-treating, holiday sweets and comforting meals at family and office parties, you’re likely not keeping your daily veggie intake top of mind. Now is the time most of us could use a boost when it comes to enjoying more greens, especially…
  • Eat Well, Live Well

Celebrate the Pumpkin This Halloween: Guide to Upgrading Your Greens

By Dylan Bailey, MS With Halloween being a mere 6 days away, it’s time to recognize a favorite of the scary season – the pumpkin! This staple has been used to celebrate Halloween for hundreds of years . Commonly, we see pumpkins transformed into jack-o-lanterns, complete with carvings of just about anything (check out these DIY jack-o-lantern ideas). But, did…
  • Tasteful Entertaining

Celebrate National Dessert Month with These Tasty Treats

The month of October is filled with a spectrum of new colors, comforting scents, and tricks and treats. Did you know that October is also one of the sweetest months on the calendar – Halloween candy aside? It’s National Dessert Month! What better excuse to treat yourself by making tasty and easy-to-make desserts for the whole family? Luckily, we’ve rounded…