Latest Stories

Eat Well, Live Well
by Libbys on Oct 21, 2015

By Maggie Michalczyk, Registered Dietician

When it comes to autumn produce, we’re all about orange. That’s because the color signifies high amounts of beta-carotene, a carotenoid that is converted into different forms of vitamin A in the body. This essential vitamin helps our cells...

Eat Well, Live Well
by Libbys on Oct 14, 2015

A wholesome meal enjoyed in the company of loved ones can nourish our soul and sustain our spirits long after we digest the needed nutrients. In today’s fast-paced world, we often think of food as a means to an end: food = calories = energy needed to power through the day. To reconnect with the wholly satiating power of food, we invite you to...