Latest Stories

Eat Well, Live Well
by Libbys on Jul 21, 2015

Summer is high time to hit the trails, and it’s only fitting that your hike involve the whole family. Since a long day outdoors can certainly sap energy, proper fueling before, during and after your trek is the key to success. We’ve pulled together three quick, easy and kid-friendly recipes that will elevate your entire clan to new heights....

Eat Well, Live Well
by Libbys on Jul 15, 2015

By Kristin Kessler, RD

Food can feed your belly, food can feed your soul, but did you also know that food can feed your brain? While an overall healthy diet is important to keep your brain functioning at top speed, certain foods can boost brain function. Try some of our favorite brainy...